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19/10/2021 10:16 am
Which do you prefer? And do you prefer barbell lunges or dumbell lunges?
I would love to try walking lunges with the bar but, no room, I will have to take it outside. Ive recently added these to my routine, and they are great. I superset squats with dumbell lunges for high reps.
BS
19/10/2021 10:39 am
I like walking lunges (both forward and backward).