Notifications
Clear all

Walking Lunges Or Stationary Lunges?

2 Posts
2 Users
0 Reactions
447 Views
(@bodyshoppenutrition)
New Member
Joined: 3 years ago
Posts: 2
Topic starter  

Which do you prefer? And do you prefer barbell lunges or dumbell lunges?

I would love to try walking lunges with the bar but, no room, I will have to take it outside. Ive recently added these to my routine, and they are great. I superset squats with dumbell lunges for high reps.

BS


   
Quote
 pat
(@pat)
Active Member
Joined: 3 years ago
Posts: 6
 

I like walking lunges (both forward and backward).


   
ReplyQuote
Share: