Topic V - Sodium's affects on conditioning

Just like skip alluded to.

1.) Its damn near impossible to be full without the sodium.
2.) Its damn near impossible to be completely dry with it.

You really have to strike a balance. Neither High nor none

I think its important to keep your sodium and water High to thursday (to get yourself carbed up) and then "reduce" on Friday maybe about 1/2 of what you were consuming. This also goes with water changes You can reintroduce some sodium back in on Saturday morning to improve vascularity and fullness. This is what i have been doing and seems to work pretty well. Do i have problems sometimes, Yes - thats why its important to know how to correct those problems when they come up.

I for one don't know how you can come keep your sodium extremely high and come in dry as Lou Joseph did with Scott abel. But i'm goint to guess for everyone 1 that this works for a good handfull it doesn't.

Let me also say that i would rather error on the side of being dry then full with the possability of being watery.

Just like skip alluded to.

1.) Its damn near impossible to be full without the sodium.
2.) Its damn near impossible to be completely dry with it.

You really have to strike a balance. Neither High nor none

I think its important to keep your sodium and water High to thursday (to get yourself carbed up) and then "reduce" on Friday maybe about 1/2 of what you were consuming. This also goes with water changes You can reintroduce some sodium back in on Saturday morning to improve vascularity and fullness. This is what i have been doing and seems to work pretty well. Do i have problems sometimes, Yes - thats why its important to know how to correct those problems when they come up.

I for one don't know how you can come keep your sodium extremely high and come in dry as Lou Joseph did with Scott abel. But i'm goint to guess for everyone 1 that this works for a good handfull it doesn't.

Let me also say that i would rather error on the side of being dry then full with the possability of being watery.

Just like skip alluded to.

1.) Its damn near impossible to be full without the sodium.
2.) Its damn near impossible to be completely dry with it.

You really have to strike a balance. Neither High nor none

I think its important to keep your sodium and water High to thursday (to get yourself carbed up) and then "reduce" on Friday maybe about 1/2 of what you were consuming. This also goes with water changes You can reintroduce some sodium back in on Saturday morning to improve vascularity and fullness. This is what i have been doing and seems to work pretty well. Do i have problems sometimes, Yes - thats why its important to know how to correct those problems when they come up.

I for one don't know how you can come keep your sodium extremely high and come in dry as Lou Joseph did with Scott abel. But i'm goint to guess for everyone 1 that this works for a good handfull it doesn't.

Let me also say that i would rather error on the side of being dry then full with the possability of being watery.