take the ripped fuel to give you energy for your workout ... 30 to 45 mintues before your workout. Take the creatine after your workout. If you are ta...

Ohh i go wild weekends and non weekends :D and dont get a lot of weight gain either :)

wait i really feel like a jackass now. srry spine, lol, i have been seeing ur name for the longest and i always thought it was spice. ohh well did i m...

aggree with spice. did u know me and spice were in the spice boys. CREATINE Is the best legal supp. andro really sucks, i got no results from it, and ...

well there is one anti-estrogen roid and this is what i have just heard around is masteron. And its anti-estrogen effects are very mild, and will just...

clomid and Arimidex are anti-estrogen drugs. They are prescription only. hey email and tell me where u bought the juice. Anyways i think you may have ...

cut out on the clomid and arimdex huh? Had a friend with the same problem his only solution surgery. And well before the surgery he had big area round...

well any comments on my leg work out today:squats 2X6-8leg extensions 2X6-8leg curls 1X8same as chest extreme weight all to failure..... and i am goin...

i didnt mean to offend him. i know he was helping srry if i sounded like that. Thanks for the warm up guys ehh can u help with the weight though lets ...

I dont wait x amount of time between sets i go by what my body tells me. Its packing on mass. I have gained tremoundous strength with this rountine i ...