Excellent post maxmuscle. When I was a sprinter at the University of Tennesse; I got on a Winny cylce, did not even diet, added 15 pounds and lost ove...

Have to agree with Ripper. Tony Chacheres is an excellent seasoning; especially for Tuna. You can also chop up a few onions, and mix it with some dijo...

Gentleman. Seeing as how most of the leaner cuts of beef tend to be tougher than the fattier cuts, i suggest marinating them. One of the best I have f...

Hell yeah. TheGame is correct. When u squat; put that ass on the ground. Will build those hammys like u wouldn't believe, and will also help u getting...

LMFAO!!!! WTF is that ? hehe

LMFAO