Last seen: Feb 21, 2022
as i told you before (i think that's you), in one week you can undo all the dieting you've done & more
Posted by: @Sub7 If one wanted to show the benefits of eating fruits and vegetables, one can easily find hundreds if not thousands of pages of resea...
Posted by: @Loki How could I MINIMISE muscle loss whilst doing endurance cardio? Eat a lot. I mean, you do realize there's an inherent contradic...
i was using Sustabol with Boldabol 700mg and 600 wk for 12 weeks dropped all those and now started tren ace test prop for cutting upmy strenth and pow...
Posted by: @Logo Mad Amos, you have to consider the idea that fat doesn't require insulin in order to be stored. A caloric deficit also changes thi...
i believe ben is 5'8" and 202 at contest-Layne
Some of the best that come to mind areRob HopeChet Yorton (old school)Ben TennesenNigel DavisDave Goodinthose come to mind at this point
depends upon the organization, what you consider 'natural' etc. Are you talking about no prohormones, in a very strict organization?
well at the time of the logs you read what i was doing was working very well so I saw no need to increase the volume. I believe cycling volume is help...
ben,the article is merely a guide... if i'm off by a few % i'm not going to pull my hair out over it, there is no need to split hairswhen i drop carbs...
i think it's called healthy choice.
Posted by: @Stormrider Are you working with Chuck or is this something of your own? with all respect due to chuck, i'm working on my PhD in nutr...
it changes from day to day but here is an exampleMacronutrients are listed to the side as protein/carbs/fat.Meal 1: 1 whole egg, 4 egg whites and no f...