Out of curiosity, with all the different flavored mixes out there why fuck around with unflavored in the first place? Seems like more of a hassle to m...

Originally posted by tbiggits if i might ask, why wouldnt you make it your last meal? All the carbs in the fruit. I don't like having any carbs in me ...

You could try throwing some fruit in there. Banannas and/or strawberrys would probly kick ass. Just don't make it your last meal of the day;)SR

You said you want to get rip so it shouldn't be a bulking cycle, I wouldn't recommend eating everything in site. Don't discontinue the test when you s...

Bump Ironman. Add some winny @50mg/ed or 100mg/eod for the last 6 weeks for that extra edge.SR

First a big congats on your progress so far. How much more weight are you wanting to lose? Or are you just trying to lower your bf%? Off the top of my...

Originally posted by Granite-Dawg Welcome Back!! How did you mess up your name? He's a little slow from being an inbred baby LOL, just kidding bro. Go...

What up bro, good to see ya back:cool: SR

Made out fine. Once he stopped the winny the bleeding stopped as well. Odd, but like we know everyone responds different. Thanks for the concern Slam,...

Cool, thanks Slam! I'll let him knowSR

Cut your carbs way down,watch your fat intake, and hit the cardio 3-4 times a week. If you want to take a metabolism booster try hydroxycut, xenadrine...

Bump Brent. Just make sure it's a staight whey protien shake mixed with water and they'll be no need to worry about fat.

yeah,sounds tasty. I don't like cottage cheese so I'll be interested in how it tastes

Sounds pretty tatsy, I'll haveta give it a try.SR