F#@* 298 at 15!!! i barely weighed over half that (170) my senior year as the starting CENTER! seriously bud, follow the advice these guys have layed ...

im just a "noob" and my thoughts are just my opinion, but i would THINK that just going down until your (upper) arms are parallel to the floor would b...

i've tried it, but i think that its more psychological... if you think its THAT good, then you'll work out harder, and eat more and you WILL put on so...

i like to throw 2 scoops of chocolate N-large2 in a blender, a big ass spoonful of peanutbutter, some ice, some skim milk, couple bananas, little cine...

if i were you i'd wait a couple years. at 18 you still have pretty high test levels. abuse of andro may have caused your nuts to shrink up, but get so...

i've never used DNP before, but your first cycle was the highest dosage i've ever heard anyone use for DNP... your lucky you didnt' cook yourself from...

in the words of the man himself " chew the tabs !" which means chew the tabs... not JUST the dbol