Colin there is no fucking way you are 20% BF from that rear lat spread. How are you ascertaining this??

I know on the flights from the US to London, "dinner" is- Pasta (sans sauce even)- A Personal Pan Pizza- A DanishI have gotten this every single time ...

I was told to take minimum of 6gr/day for EPA/DHA ... comment? Ah yes, the ghost of Berandi continues to haunt the realm of fish oil recommendatio...

Considering I will be on Lexapro and most diet products put disclaimer regarding consumption while on Rx, I'm looking forward for input with this in m...

Also, by virtue of you not wanting to do HIIT, you officially suck.

How could I MINIMISE muscle loss whilst doing endurance cardio? Eat a lot. I mean, you do realize there's an inherent contradiction in trying to g...

Posted by: @Syr No, i was replying to Loki who said to dose Albuterol at 1mg (each time). Where did I say that?

Posted by: @JGUNS I would go 1 MG per day at night as it makes you tired. Increase by one MG after 3-4 weeks. It's a tough call, because on one...

2-3mg for clen.1mg for albuterol (unless you're just megadosing the shit)

H.E.A.T. would be safer for her than E/C (less vasoconstrictive). I'm not convinced she's ready (or needing) a thermogenic just yet, but if you were s...

Jodi's on the right track.Make sure she's got the basic foundation:- 1g/day of calcium- 10g/day of fish oilFrom there, supplement-wise, I would recomm...

For naturals, I am very much on calculating maximal glycogen storage capacity, cheating a little to increase it a little more, and then taking things ...

Posted by: @Lgoosey One question: Are their really that many sad losers here like on BB-ing.com- so much so that we need a board so people can hang...

My friends and I took advantage of Dragon Pharma's Product of the Week, in which on one week, it happened to be their Sust 270. We placed an order for...

And you've been on it, what, 24 hours now?? Give it a few days-- I guarantee you'll start feeling additional energy/focus-- pretty much all the live-l...