Thanks Cutie!

That's interesting they do not work well with precision events? I was never told that when I took them for migraine prevention. I don't remember notic...

How much test did these Docs advise that a peri-menopausal woman should take? This is very interesting..

You are going to have to eat six meals. Eat your balance of carbs after morning cardio and after lifting in the morning or afternoon. It sounds like y...

T-Bar did you ever get checked out?!

Hey Ms Flex. When I started doing wide grip chinups I used an old squat rack the basic smith rack. Adjust the bars so you can put the front of your an...

I think you just answered your own question. An effective fat burner will do. Forget about the t-3 and clen. She won't feel good shaking around the ba...

Flax oil and oatmeal can lower cholesterol. It dropped mine by 30 points.

Damn, that's scary. I'm glad your ok.

I don't recall. I was too busy chasing rabbits.

Cardio for an hour 5 times a week before breakfast. You have to get up earlier but it works.

Nikki, go to a Doc that has worked with people you know who bodybuild or do fitness. Or when your bodyfat get really low it will look hideous. I'm sur...

Thankyou my Iron brother!