Welcome brother. Bump tbig, just keep reading, and before you know it, you'll be the one giving advice.Cheers :beerc .

BUMP!

BUMPI just have to. I do not understand why people just do not take the time and read/research things like these. And you're wondering why you aren't ...

Yeah, he is.The schedual I posted was one that I follow week in, week out. I add plenty of other workouts to it but didn't post them because I always ...

Originally posted by tbiggits now if there was only a post on how to stop over-indulging in trashy women. LMAO...Swole, what are you talking about?

Welcome... :beerc

Welcome Yeaahrrr! :|Cheers :beerc .

Welcome to the brotherhood. :beerc

Welcome & cheers :beerc .

Daaayam, this thread is still alive?I still remember throwing up than posting like it was yesterday.

I just got prolab's pure whey choclate flavor. I tried it with ice cubes in the blender, but it tastes better without any in there. anything you guy m...

every whey protein product, no matter the flavor, tastes like crap, and they don't taste anything like the label says.

Thanks a lot, anything you guys can throw at me is appreciated.