I used some B12(pills) a few months ago and they worked great. Had me eating a whole lot more than usual. I've also heard that liquid B12(injection) i...

See now thats what I'm talkin about T-spine. Thats how hard I want to hit my legs each week. I'm gonna give that routine you suggested a go tomorrow, ...

Oh hell yea! Talk about fun. Good ole T-spine, thanks again for your advice. I wish I would've checked here before I did legs last night, but I'm gonn...