Oh ok Man, I really don't know about weight classes and shit like that about wrestling. I would love to wrestel its just that lifting takes up a major...

Yeah I started a year ago at 150 pounds then did cardio everyday along with doing every muscel everyother day which gave me a foundation then went on ...

yeah i'm 175 wich is deffintly small to you guys but I'm 175 pound 15 year old but all I really want to do is get cut up for the summer and prepare fo...

I'm on a good training program but i just want to develop better stomach fetures and develop more noticable cuts.;) What is a typical liftin week for ...