cool thanks

yea...supps are supposed to help...not jack your system

you know what scares me?? you actually have that picture saved on you computer...yea bio, that's why i never really bought any of that stuff i like th...

yea it kinda seemed rediculous when you see the creatine supps at stores its like take 5 scoops twice a day etc....

so with the creatine would i only take it once a day at the mid point of my workout...or take that amount everyday? more than once a day?

thanx to all the physiology/anatomy classes i've taken i know exactly what you're talkin about bio and how the cycle works. which my teacher coulda ex...

hmmm sound like nitro explosion/l-arginine is probably the way to go...i dont like the caffeine in there. what are some other sups that'd be good to t...