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Scramble em. Mmmmmm...

Posted by: @Sub7 Other than being cheaper, is there any other reason people go the egg yolk route? DHA. Read the beginning of the thread.

Bump

Have there been studies that demonstrate anti-catabolic effects of ephedrine PRIOR to exercise? I know it's anti-catabolic in general for a variety of...

O/T: Layne, have you done strength oriented phases or do you just stick to trying to maximize hypertrophy with every training cycle?

Another vote for lowest incline possible.

Damn, what are you guys so mad about?

Anyone else notice better performance when calm but intensely focused? For me anger does nothing.

His training and dietary advice is, for the most part, horrible.

On that note, what about protein? I'd see an argument for dropping it down to almost nothing in order to restore intramuscular triglycerides and glyco...