If it's a saturday morning prejudging I stop water at around 8pm friday night. If you keep drinking your body will keep on pushing it out. As far as c...

And how do you carb up, Buff?

does she want to grow? or does she want to lean out?She wants to grow a little more but basically wants to lean out a little more for the summer but o...

Informative post... Great info for any woman thinking of competing...oh, and for T-Bar as well.

THIS GIRL IS DOING HER SHOW IN JULY 9th SHE'S BEEN EATING RIGHT FOR AWHILE SHE'S NOW DOING DAY#1= SALMON 2.5 oz 1CUP OF CREAM OF RICE, SALMON 2.5oz 1/...

And I will double your bet to Big Jim that you didnt either Chesty :)And I put the bet to you, Fish.

I'll bet you $1 BigJim that you did not honestly read that whole thing word for word. Tell me I'm wrong...

He put "pharmacist" in quotes so maybe he means his local guru/dealer instead of a legitimate pharmacist.

i would definately suggest anavar for her first cycle. i have seen many women get deep voices from primo and there are alot of fakes out there (primo)...

Hey Bailey you do not need all sorts of fancy equipment etc to make gains. If you've got the basics ie benches, racks for squats etc, a few basic mach...

does your wife stay on the Deca all the time? when she comes off doesn't she have a problem with joint pain? i certainly did. i will never run it agai...

utilizing var while overweight or off-season is a waste of money IMO.Uh oh, here we go again. IMO Anavar is very effective for gains in muscle, not ju...

Welcome and congrats on your shows.

Just out of curiosity what made you go with the deca and winny? Why not Anavar and primo? Watch your sides closely (as I'm sure you are)...most will s...

Welcome