I meant that it is the only type of halo I can get now. I FORGOT TO ASK, DO YOU GUYS THINK $15 FOR 20 TABS IS TOO MUCH??? SOUNDS EXPENSIVE TO ME, BUT ...

LMAO at my midwest twin brother Quadgod!!!

What are you trying to accomplish? Goals?

I would be willing to help you out with your diet. [email protected]. I see a few things that need a lot of improvement, for instance I would not t...

DAMN!!! I was hoping one of us would be an asshole and we would have a fight like a couple of school boys!!! ROTLMFAO!!!

I guess I'm just so fond of power movements that I can't help but to recommend them. I see so many guys that want "overall size" and they neglect powe...

Originally posted by jackedupcrazy No offense but I've never read about anyone incorporating deads into a trap routine. I've read many, many, many mag...

Originally posted by Titaniumspine Deadlifts and other heavy power movements work well... Exactly.

TITANIUMSPINE is a newbie. I'm not sure I would believe him. ROTFLMFAO!!!

Originally posted by Titaniumspine Run in the am on an empty stomach helps MUCH more than running during the day when your glucose/glycogen levels are...

Once you decide what you want more, mass OR cuts, we will talk further. Can't have both all at once bro.

Add Deadlifts and Clean and Presses.

Do you want mass? Deadlifts. Squats. Clean and Press. Pull ups. Cheat curls. Pressdowns. Heavy upright rows. Good [email protected]