I was about to say the same thing but.......ummm......Titan beat me to the punch, yeah, he really did.Solid advice TS. Your suggestion should get the ...

Bump for Titan!Short cycles work wondes IMO.Use Titaniums advice and you will be very happy with the results.

I hear ya buff, 12oz flank steak done medium in 6 minutes....life is good.

I agree with you guys about making the steaks tuff.I tenderize my steaks by pounding the shit out of them with a tenderizing hammer. hehe..good for st...

If your worried about samenella, then microwave the eggs for 30 to 45 seconds...it will do the job.

Gotta give you guys another big bump.Grilled up 12oz of Flank steak on the Foreman grill, nuked 2 medium potates, and made a small salad......damn, Im...

Thanks guysYour suggestion have made a big difference.Now when I get home I just toss a steak on the grill, throw the potatoe in the the micro and in ...

Ill give it a try, thanks bigcat.

Great advice guys.Hack squats and sissy squats will help improve lower thigh growth very much. The tear drop on your quads will become very large with...

I dont like to use creatine while cutting because of the water retention. In a bulking cycle its welcomed but while im cutting up i like to see myself...

Damn, Zeke.....you make it sound so simple.lol

One thing that i have noticed, Tren E makes you hungrier than EQ.

Great info Meathead, thanks.

Wouldnt mind waking up to this every morning.....