Posted by: @anthony roberts Where did you do that? I have stories...shit....that I told rock and juicy...you'd be shocked at what goes on with artic...

I try to get in 2 sessions of cardio in a day, with weights in between my cardio sessions. I have had the best results that way. In the morning I am s...

Posted by: @kethnaab My lovely wifey hit this last year prior to me deploying to Iraq. She was going to try a bench press meet (that ended up gettin...

Posted by: @Sienna Best of luck. Can't wait to follow your journal! Thank you and to you too!!!!

ask away sweetie - i'd love to help u in any way i can!!the first time i ran it - only 8 weeks - not long enough to see results. i was coming right ou...

Posted by: @Sienna Hey Girls!!!!Im new to the board and I noticed there is a good number of us on here, enough of us to make some noise in this four...

Posted by: @Jodi Hey Girls!!!!Im new to the board and I noticed there is a good number of us on here, enough of us to make some noise in this fourm....

Posted by: @jaci108 I personally didn't have much luck with sesathin, I would like to try it again though. I didn't have any negative reactions to ...

Yeah IA. I just got back into gear with my life and training and I honestly would recommend this to anyone who is in the same position as me. I train ...

Posted by: @anthony roberts How do you get rid of body hair for a contest or photo shoot without getting razor burn and shit like that? I have a pho...