Lat Pulldown - Wide-Grip, Lat Pulldown - Supinated, Lat Pulldown - Behind-Neck, Pullovers - Dumbbell, Pullovers - Barbell, Lat-Pulldown - Single arm, ...

Now lets talk... 1. I just began working out and I wanna get big. How should I start?1.1 Should I work the entire body at every workout?1.2 How many e...

Hey DWWelcome. ya freak!