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Diet & Nutrition
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Topic starter
23/11/2021 7:40 pm
QUOTETotal P/C/F for 24 hours was around 190/540/65
Does this include your estimation of the small pan pizza?
Vv
Topic starter
23/11/2021 8:09 pm
Layne,
had to laugh when I saw this in your write-up at BB.com.
How true.
Vv
QUOTEAs A Side Note:
A few days after the contest you may become extremely bloated. This will be in large part due to the post contest binging that you may perform (most competitors do). It is also due somewhat to the carbohydrate and sodium manipulation of the prior week. Try not to let it bother you as it is only temporary and will eventually subside.
23/11/2021 8:39 pm
Does this include your estimation of the small pan pizza?
Vv
Yes this includes my estimate for the personal pan pizza.
- Fletch "After the 2nd contest came the real eating!"
Topic starter
23/11/2021 9:00 pm
Interesting...
Topic starter
23/11/2021 9:28 pm
Companion article to the content of this thread; open for discussion
23/11/2021 9:52 pm
very well written and considering my last show is coming up after 40 weeks of dieting you better believe i'll be re-reading this thing
-Layne "must... resist... IHOP"
Limitations are for people that have them and excuses are for people that need them.
"Per Ferrum, ad astra"... Through iron, the stars
- Mel Siff
Bitch smacking pseudo-scientists since 2010.
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