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01/03/2025 7:23 am
just looking for more sites to pin, as far as quads, been pinning the basic front and about center. so how many other spots are there on your legs to pin?
01/03/2025 7:46 am
You always have your 'middle leg' to pin........ [joke]
01/03/2025 8:04 am
I pin the outer edge (between the front and side) of both of my quads.
01/03/2025 8:43 am
Ventrogluteal and dorsogluteal are both good sites.
Vastus lateralis (what you'd think of the "side" of your quads) is another.
You can do your calves if you're crazy and like pain.