Would I benefit from using test e 250mg x 2 per week doing only calisthenics?
Just a question as I won't have a gym membership for awhile since I am moving
i like cats
lol would love to see a mass building calisthenics routine
Save it for when you can do it the right way.
Lulz @ cat video.
Handstand push ups, pistols, one arm push ups, weighted pushups pull ups, dips. You are only limited by your imagination ( and the fact that heavy deadlifts are out).
Great cat gif, btw
Would I benefit from using test e 250mg x 2 per week doing only calisthenics?
Just a question as I won't have a gym membership for awhile since I am moving
If you could do dips, pull ups, push ups maybe some handstand push ups... with some core stuff and high rep leg stuff... i bet it would work surprising well.
If you're exercising and eating right why not. If you are already in good shape and have good test levels, shrug, why.
Google roughstrength.com
also maybe check out convict conditioning. Whether you're juicing or not, whether you can get to a gym and lift weights or not is no excuse.
I'd stay away from high rep endurance training and focus on strength moves.
You know, while not huge, those bar brothers on youtube are ripped. So are gymnist. So yeah, body weight will work.
I think the real thing is how serious your training is, not as much what you do.
What are you trying to achieve here? In regards to your inquiry,'yes' just about anything you do (concerning resistance) would benefit long as you dial up the volume/intensity and have diet in check..Don't expect mass gains..The addition of adding test will help with recovery, also it could be a good placebo..None the less, its prevalent that you incorp resistance into a Calisthenics,cross-fit,street workout/body weight workout routine.. My suggestion here if time/space is an issue I would consider band resistance..If done correctly these could yield good results, depending on what you apply and out in!
Go to your local sport outlet and get some bands/grips and incorp these into your home style crossfit/body weight workout/calisthenics.. I've utilized these bands in the office when overtime was expected due to demand, it's nothing like the being in the dungeon slugging some iron, but it got me by for the evening and keep me in the grind..
Also, if you have a few dollars to spare, get a set of interchangeable dumbbells, I think everyone should have a set at home for snow days,work delays,ext..
Good luck